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I would soak them in cool water prior to I went to sleep to reduce the pain a bit, and also the discomfort was constantly gone when I woke up. I hit a period of years in which I was not able to do much salsa dance. And afterwards, all of a sudden, a couple of years later I started experiencing that very same discomfort in the rounds of my feet however, for no noticeable reason. I couldn't associate it to dancing or doing anything arduous on my feet; usually it shows up in the middle of the evening as I depend on bed!
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