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I would certainly saturate them in cold water before I went to bed to alleviate the discomfort a little bit, as well as the discomfort was always gone when I awoke. I hit a duration of years in which I was incapable to do much salsa dance. And after that, unexpectedly, a couple of years later on I started experiencing that very same pain in the balls of my feet but also for no apparent factor. I could not associate it to dance or doing anything difficult on my feet; commonly it shows up in the center of the night as I depend on bed!
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