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I would certainly soak them in cold water before I went to sleep to alleviate the pain a little bit, and also the discomfort was always gone when I awoke. I hit a period of years in which I was unable to do much salsa dance. And afterwards, suddenly, a couple of years later I started experiencing that exact same pain in the rounds of my feet but also for no noticeable factor. I could not connect it to dance or doing anything strenuous on my feet; commonly it shows up in the center of the night as I hinge on bed!
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