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I would saturate them in cool water prior to I went to sleep to ease the pain a bit, as well as the discomfort was constantly gone when I woke up. I hit a period of years in which I was unable to do much salsa dancing. And then, suddenly, a couple of years later I started experiencing that same discomfort in the balls of my feet but for no evident reason. I could not associate it to dancing or doing anything difficult on my feet; usually it shows up in the middle of the evening as I depend on bed!
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